Corina Bair, LCSW | Therapy Services
Corina Bair, LCSW #84394
She/Her/Hers
Email: corina.bair@gmail.com
Types of therapy: Individual, couples, family
Availability: Daytime, limited evenings during the week
Virtual telehealth therapy appointments only at this time; open to anyone residing in the state of California.
Fee Rates as of January 2024: $175 for the first intake appointment, $150 per individual counseling session, $175 for couple/family appointments
Sliding scale available for those who may need it, please don't hesitate to ask!
Insurance:
I'm contracted with Lyra Health EAP which would be provided through your employer (separate from health insurance).
The only insurance company I am credentialed with at this time is United HealthCare. Apart from UHC, I am a private pay, out of network provider. While I don't accept any insurance directly (besides UHC), most insurances offer out-of-network (OON) benefits, which means they will support the costs of my services.
I have partnered with Thrizer, a HIPPA-compliant payment application that handles this process automatically for you. How it works is I will email you a link to sign up on Thrizer as a client working with me, you'll input your insurance information, and after paying for each session, you'll be reimbursed for part/all of the session through Thrizer after they send the superbill to your insurance for you. Thrizer is basically a third party mediator, so you don't have to deal with the hassle of fighting with your insurance - they'll do it for us!
If you're interested in utilizing this resource, please don't hesitate to reach out and let me know. I have had success with clients getting reimbursed for OON benefits through Anthem/BCBS, Cigna, Optum, and more.
Currently accepting new clients.
San Diego therapist, serving all of California via online video teletherapy.
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Relationship, Family, and Couple Therapy
Many couples go through phases and hardships that impact their relationship. This is actually normal and expected, but having some extra help and support to navigate these challenges leads to a stronger and healthier relationship. I have helped many couples improve their communication, reconnect or strengthen their emotional connection, work through disagreements or misunderstandings, and find joy and support in each other.
If you're struggling with...
Self Empowerment, Identity, and Growth
If you are looking to work on your sense of self and improve your ability to advocate for yourself and others, you are my perfect client. I love exploring with others how to be the best version of themselves they can be - figuring out your self identity, sense of self, and the journey along the way to self discovery is incredibly empowering, and totally achievable with the right guidance and support.
Confidence
I employ numerous tools to help you feel your best, both mentally and physically, so you can truly embrace who you are and boost your self esteem.
Anxiety
Let's be honest, we all have anxiety these days, especially since COVID. If you are feeling worried, nervous, have panic attacks, or somatic (physical) symptoms related to how you're feeling, let me know! There are so many things we can do to help you feel better - I have a whole arsenal of coping skills to teach you, as well as ways you can reframe your thinking and adapt your behaviors to manage and reduce feelings of anxiety, no matter the triggers or cause.
Depression
Feelings of sadness, hopelessness or loneliness, withdrawing, low motivation or energy, and having a hard time finding joy in things are all valid symptoms of depression, and many of us (4 out of 5 people!) experience a depressive episode during our lives. We can work together to develop coping skills, improve the way you think and talk to yourself, and adjust how your mind processes in order to help improve your mood and your outlook on life.
Trauma
All of the interventions I use are trauma-informed and I am qualified to help you work through and process any past or present trauma you may experience. Please note that I do not get involved in court cases.